Radio Headspace Rewind: Take Your Practice With You
Jul 27, 2021•7 min•Ep. 82
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Episode description
We place a lot of value on our physical and mental health. You may even meditate or do yoga. But if you’re present and embracing loving kindness during your meditation or in a yoga class, but driving away screaming at someone in traffic, you’re not fully embracing the philosophies of those practices. Today, focus on aligning your attitude with your actions.
Haven’t Seen “Whole Foods Parking Lot”? Check it out here.
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