Radio Headspace Rewind: Make Some Room - podcast episode cover

Radio Headspace Rewind: Make Some Room

Jul 01, 20216 minEp. 64
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Episode description

Children throw tantrums and we call them “naughty.” We say, “they’ll grow out of it,” and move on. But as adults, we don’t stop reacting — it just looks a little different. We may say or do something we regret. So the next time someone around you is reacting in a way that’s surprising, take a step back and create some space.

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