Radio Headspace Rewind: Find Your Own Blue Zone
Jul 16, 2021•7 min•Ep. 75
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Episode description
Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives. Is there someone special to you that you haven’t connected with in a while? This weekend, give them a call.
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