Positive Focus: The Key to Better Habits with Andy Puddicombe - podcast episode cover

Positive Focus: The Key to Better Habits with Andy Puddicombe

Jul 06, 20245 min
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Episode description

Hear how concentrating on what’s going well helped me develop healthier habits. Find out how you can adopt this mindset to enhance your daily life right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Positive Focus: The Key to Better Habits with Andy Puddicombe | Radio Headspace podcast - Listen or read transcript on Metacast