Not Fun, But Funny - podcast episode cover

Not Fun, But Funny

Oct 14, 20227 minEp. 399
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Episode description

We don't have to let spoiled plans get us down. Today, Sam talks about finding the humor and joy in whatever life throws at you. 

Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!

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