Navigating Discomfort: Transforming Aversion into Growth - podcast episode cover

Navigating Discomfort: Transforming Aversion into Growth

Apr 11, 20247 min
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Episode description

Explore the concept of Dvesha (aversion) with Rosie on Radio Headspace, and learn mindfulness strategies to confront and transform repulsion into opportunities for growth and inner peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Navigating Discomfort: Transforming Aversion into Growth | Radio Headspace podcast - Listen or read transcript on Metacast