Navigating Anger: Do I Have a Problem?
Jul 29, 2024•6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Explore the nature of anger with Neca. Understand how it works in the brain and body, and discover practical tips for managing it effectively starting now.
If you like what you heard today, check out Neca's LinkedIn to learn more about life transitions.
For 1:1 sessions with a Headspace coach, head here. It's convenient, it's helpful, and it's available right now.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast