Mindfulness and Its Ripple Effect with Kessonga - podcast episode cover

Mindfulness and Its Ripple Effect with Kessonga

Oct 26, 20247 min
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Episode description

As you deepen your mindfulness practice, you may notice how it affects those closest to you. This episode explores the ripple effect of meditation and how it can strengthen personal relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Mindfulness and Its Ripple Effect with Kessonga | Radio Headspace podcast - Listen or read transcript on Metacast