Mastering Mindfulness: Transforming Time Perception - podcast episode cover

Mastering Mindfulness: Transforming Time Perception

Nov 27, 20237 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Rosie explores the power of mindfulness to transform time perception, sharing her journey from chaos to calm and offering insights for finding spaciousness in everyday life.


Try the Headspace app free for 30 days here!

You can find more wonderful content from Rosie on her IG.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the best experience, listen in Metacast app for iOS or Android