Leave the Door Open
Jul 14, 2020•6 min•Ep. 47
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Our minds are great at escaping uncomfortable situations. Sometimes escape is appropriate, but other times there are benefits to being present and sitting with the discomfort. This requires practice, courage, and the willingness to leave the door open and allow a little discomfort in.
This week, Radio Headspace is sponsored by Indeed. Get a free $75 credit by visiting indeed.com/headspace.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android