How Music Helps us Focus - podcast episode cover

How Music Helps us Focus

Dec 07, 20228 minEp. 437
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Episode description

Cognitive neuroscientist Dr. Sahar Yousef is guest-hosting Radio Headspace all week. Today, she shares fun and simple ways to use music as a tool for better focus.

Learn more about the Becoming Superhuman productivity program here. 

Try the Headspace app free for 30 days here!

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