Harvard’s “Mother of Mindfulness” on the Unbelievable Mind-Body Connection - podcast episode cover

Harvard’s “Mother of Mindfulness” on the Unbelievable Mind-Body Connection

Aug 17, 202531 min
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Episode description

Dr. Ellen J. Langer — Harvard’s first tenured female psychology professor, bestselling author, and the world‑renowned “Mother of Mindfulness” — joins Rosie to explore the unbelievable mind-body connection. Hear how her groundbreaking research reveals that our thoughts can shape our health, aging, and even healing.

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