Embrace Growth Through Self-Compassion
Dec 26, 2024•5 min
Episode description
Discover how self-compassion helps you learn and grow. Sam explores how being kind to ourselves, rather than critical, fosters safety, acceptance, and empowers us to overcome challenges with resilience.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast