Decoding Therapy: The Magic of Talking It Out with Kier Gaines

This episode tackles therapy misconceptions, especially for men. Dr. Kier Gaines debunks myths and discusses common misunderstandings, revealing how therapy might actually be better than you think. You can learn more about Kier’s incredible insights on his Youtube, TikTok, and Instagram.  Learn more about your ad choices. Visit podcastchoices.com/adchoices