Creating Productive Habits Through Mindfulness with Kessonga - podcast episode cover

Creating Productive Habits Through Mindfulness with Kessonga

Nov 18, 20246 min
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Episode description

Mindfulness enables us to stop procrastination and build more productive habits by cultivating focus and awareness in everyday actions.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Creating Productive Habits Through Mindfulness with Kessonga | Radio Headspace podcast - Listen or read transcript on Metacast