Building Self-Worth from Within - podcast episode cover

Building Self-Worth from Within

Jan 19, 20257 min
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Episode description

While external validation feels good, relying on others' opinions can lead to a shaky sense of self-worth. Rosie shares ways to cultivate positive self-talk, validate yourself, and build an inner foundation of confidence that doesn’t depend on external praise. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Building Self-Worth from Within | Radio Headspace podcast - Listen or read transcript on Metacast