Boundaries and Self-Love - podcast episode cover

Boundaries and Self-Love

Jul 31, 20237 minEp. 605
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Episode description

Today, Rosie explores how setting boundaries can help us reach a place of self-respect and give us the clarity to honor our needs.

Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is to help others overcome adversity and experience radical love. She’s been featured in Yoga Journal, Well + Good, Forbes and The New York Post. You can find Rosie’s book, Radically Loved, by clicking here

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