BIG Change in 5 Seconds, with Mel Robbins - podcast episode cover

BIG Change in 5 Seconds, with Mel Robbins

May 22, 20238 minEp. 555
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Episode description

Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything.

For more on Mel Robbins, check out her website here.

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