Be Honest, Not Judgmental - podcast episode cover

Be Honest, Not Judgmental

Aug 17, 20218 minEp. 97
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Episode description

While self-evaluation is healthy for self-improvement, it is often easy to confuse honesty with criticism. The latter comes from a place of judgment, which we should work to avoid. So today, let’s practice being honest with ourselves minus the judgment, and see how this can improve our well-being.

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