Awaken Through the Five Senses - podcast episode cover

Awaken Through the Five Senses

Feb 28, 20256 min
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Episode description

Sam explains how sensory awareness can affect our perception. For example, a cup of hot tea can evoke feelings of warmth and kindness, and help us feel more at ease. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Awaken Through the Five Senses | Radio Headspace podcast - Listen or read transcript on Metacast