Are You Holding Onto Resentment? - podcast episode cover

Are You Holding Onto Resentment?

Apr 22, 20258 min
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Episode description

Holding onto anger is like gripping a hot coal—it only burns you. Rosie shares a personal story of resentment, exploring how mindfulness and compassion can help release anger and reclaim inner peace. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Are You Holding Onto Resentment? | Radio Headspace podcast - Listen or read transcript on Metacast