Are You Carrying Pain That Isn’t Yours? How to Break Inherited Patterns
Oct 13, 2025•7 min
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Episode description
Not all of our struggles begin with us — many are inherited from generations before. In this episode, Dora reflects on her family's ancestral stories of achievement and rest, and how they shaped her own patterns. She offers a mindful approach to noticing these inherited voices and choosing new ways to live and heal.
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