A Quick Check-In - podcast episode cover

A Quick Check-In

Feb 19, 20218 minEp. 95
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Episode description

The vigor and energy we have when we first set our goals and resolutions tend to fade over time. Check in with yourself to get an index of the progress you’ve made toward your goals. The play-by-play isn’t going to create the end result, but it motivates you to make it happen. 


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