Ep 19: How To Spot Manipulation
Episode description
Today Deidre is going to be speaking about a particular topic that does not get spoken about openly. In this episode, we are going to discuss how this specific topic not only can cause suffering internally and externally in the world we live in today but how it can also have a direct correlation with unhealed trauma.
Deidre discussed the meaning behind “manipulation” and its connection with suffering and not feeling like you are connected to yourself.
If you feel like you could be potentially being manipulated, or maybe you don’t even know it. Or maybe you’re the manipulator and don’t even realize the actions you are causing than this episode is for you.
Highlights
How do you know if you are being manipulated?
- Do you dislike or don’t like something because of what someone else said?
- Treating someone a certain way based on how other people are treating them.
- Don’t like something based on what one person said
- Opinion changes your mind
- Walking on eggshells in a different environment
- Not sure where your belief system came from
- Take actions because you were told to do so
Signs you may be manipulating others.
- Telling stories to people that are not true
- Constant influencer
- Shaming others
- Testing people
- Using aggression
- Gaslighting people
Now that you are more aware of how to know if you are being manipulated or if you are the manipulator yourself. Be more aware of these in your life and make sure you are doing the right thing for yourself.
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