2. Boundaries / I’m the Mama Now

In Episode 2, Sally discusses boundaries: what they are, why you need them and how to set them. She also dives into what can happen when you don't have boundaries, as well as some tips to build up your self worth (because that's what boundaries are all about).  FIND SALLY: Instagram: @sallyharveyanderson or @the.sha.co Patreon: Patreon.com/sallyharveyanderson RESOURCES: Michelle Chalfant's The Adult Chair Podcast: https://theadultchair.com/podcasts/  Brene Brown's Blog: https://brenebrown.com/blog/2018/10/15/clear-is-kind-unclear-is-unkind/