The ultimate self-love & self-worth episode - podcast episode cover

The ultimate self-love & self-worth episode

Apr 25, 202548 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what we can experience in our mothers woumb through what we pick up in our childhood to how we get triggered into growth today. Wow, this is a big one! Topics we explore: 

Why is it common for so many of us to self-sabotage and self-hate? 
How can we rewire our brain for self-love and self-worth?
What practices can we do in our day to day in order to finally love ourselves?
Why is healing so powerful in community?
How can we find the root cause of our relationships with our bodies? 

PS!!! This is a big hint for the upcoming month in the membership 

We hope you love it,
Susanne & Anette


Linker:

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android