Shifting from self-hate to self-love - podcast episode cover

Shifting from self-hate to self-love

May 15, 202550 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today’s episode, we share our experiences with healing deep, negative self-talk, self-sabotage and growing self-love, confidence and worth. Anette shares how she used to look in the mirror, hate her body, and want to hide, while having a soul-led business that needed her to show up, be on camera, go through deep discomfort. She will share step by step how she shifted, and today lives in "10/10 self-love». Susanne shares her perspectives on how our self-talk comes from our deep wounding, and how to change the inner critique to become our inner best friend and biggest support!

If you take the information, advice and practices in this episode and set them to life - they have potential to change everything <3 Enjoy! 

Links:

See omnystudio.com/listener for privacy information.

For the best experience, listen in Metacast app for iOS or Android