Overcoming people pleasing and raising our self worth through boundaries

Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well?

We’ve got a treat for you <3 

In today’s episode, Susanne share her current reflections on motherhood, how she struggles to set boundaries with her toddler, how it’s triggering her and how it mirrors other aspects of life and overcoming people pleasing for good. Anette share her reflections on her boundaries in important relationships, and how they are mirroring some challenging childhood experiences. 

We dive into boundaries - what are they, why are they needed, when do we set them, how do we communicate them? How can we see that our boundaries are asking us to grow? 

Enjoy the episode! 

Links:

• Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist
• Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne
• Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette
• Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Radical Broccoli membership https://radicalbroccoli.com
• Radical Broccoli shop https://radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/

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