This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action. Wishing you th...
Jun 28, 2024•38 min
In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves. In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles. Hope you enjoy ...
Jun 12, 2024•36 min
Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We d...
May 28, 2024•1 hr 24 min
Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back. I'm also sharing my best tools to how to build and develop self worth. With love, Susi Links: - Ra...
May 15, 2024•34 min
Hi friends, today we are diving into something very important that has been surfacing lately. It ' s difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure? We also talk about rest-month in the RB membership, and how allowing ourselves to rest is often a self-worth matter. As a productivity-addict, I know that we often have a lot of resistance to rest. A...
May 10, 2024•35 min
Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too. Love, Susi Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https:/...
Apr 26, 2024•33 min
Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition. With lov...
Apr 18, 2024•35 min
In today’s episode, Susanne shares her experience during the intense astrological period in April so far. More specifically she does a deep dive into her fear of being seen, on how this triggers keeps showing up in her life, and how she deals with it. We talk about shame and guilt, and these intense emotions that often tell us that we should «hide» and not take the next step in our growth. Links: Radical Broccoli website and membership https://radicalbroccoli.com Radical Broccoli Retreats https:...
Apr 11, 2024•37 min•Season 7Ep. 25
Welcome back to a solo episode with Susanne. We are tuning in today with a little life update, and diving into a topic that has been on my mind lately - perfectionism. What is perfectionism really, and how is it holding us back? What are the symptoms of a perfectionist mind, and how is it actually a lack mindset rather than abundance? Susanne shares her perspective and personal experience with perfectionism, and we look at how to lower our expectations while still creating amazing things. Links:...
Apr 03, 2024•33 min•Season 7Ep. 24
Wait a minute, what!? Yes, we can make bigger changes than we think we are capable of. Today's episode will give you a new way of viewing any challenging situations that you find yourself in. If you have any relational problems or drama going on right now, this episode is for you. In the episode, we discuss why we attract these situations, what happens when we keep giving energy to it, and how we can make radical changes. We hope you like the episode, and feel welcome to send us a message on ins...
Feb 28, 2024•36 min•Season 7Ep. 23
Today we are joining you from Costa Rica with an update on life ups and downs, challenges of motherhood, our latest discoveries, self care, getting out of victim mentality and more. Enjoy the episode! See omnystudio.com/listener for privacy information.
Feb 12, 2024•29 min•Season 7Ep. 22
In this week's episode, Susanne talks with Mindset and Manifestation Coach Camilla Tromborg. They talk about everything manifestation - what is it really, how does it work, and how can we manifest what we want. What are the most common things hindering our manifestations, and how can we overcome our own limiting beliefs? How can we learn from the challenging experiences in life, and are are really creating it all? In January, Camilla is coming to the RB membership in January with her 3-week cour...
Dec 29, 2023•57 min•Season 7Ep. 21
Today's episode is a life update from Anette and Susanne. They talk about their new life lessons after welcoming new lives, giving birth and the transitions they have been through. Susanne shares about the moving process, and how to manage business while being a new mum. They discuss leaning into more effortless creation, and being open to learn new ways of working and living. Linker: Radical Broccoli hjemmeside https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radic...
Dec 01, 2023•52 min•Season 7Ep. 20
In this weeks episode, Susanne answers a listener question about moving. We discuss the emotional aspects of moving, how to handle doubt and fear, how to change the energy of a new place, how to let go of the old, and why moving is worth it. Linker: Radical Broccoli website https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Radical Broccoli e-book https://radicalbroccoli.shop/products/radical-courag...
Nov 23, 2023•38 min•Season 7Ep. 19
I denne episoden av podcasten handler det om hjemmefødsel. Susanne snakker med Maria Joynt, hjemmejordmor hos Min Fødsel om vannfødsel, fysiologisk fødsel, ABC-klinikken og prosessen til Maria med å bli jordmor. De diskuterer det å lære om tålmodighet i graviditeten og under fødsel. Videre prater de om fødeparty, hva som er kravene for å føde hjemme, og fødekreftene vi har boende i oss. Hvilke funn er det i forskningen rundt det å føde hjemme, og hvem er det for. De snakker om kjærlighetshormone...
Nov 16, 2023•1 hr 8 min•Season 7Ep. 18
This one is for all the new mamas. In this episode, Susanne shares her experiences with the post partum period after giving birth, her best advice and what she would have done differently. She talks about nourishment, wellbeing, healing, food, asking for help and much more. Disclaimer: we are not medical professionals, just sharing from our experience. Links: Radical Broccoli membership: https://radicalbroccoli.com Radical Broccoli shop https://radicalbroccoli.shop Radical broccoli Instagram htt...
Nov 10, 2023•55 min•Season 7Ep. 17
In this week's episode, Susanne talks about how we can actually use judgment for something useful, to our own superpower. She dives deeper into the idea that everything around us is actually a mirror of what’s going on inside us. At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ever. Links: Radical Broccoli membership: https://www.radicalbroccoli.com Radical Broccoli shop: https://radicalbroccoli.shop See omnystudio.com/listene...
Oct 17, 2023•22 min•Season 7Ep. 16
How can we trust that things are going to work out? Anette shares what had been going on in her life that has made her contemplate this topic. See omnystudio.com/listener for privacy information.
Sep 19, 2023•36 min•Season 7Ep. 15
Today, Susanne shares the story of her planned home birth of her baby boy. We hope you enjoy the episode! Our links: Our website and membership: https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information....
Sep 07, 2023•48 min•Season 7Ep. 14
This is one of our favourite episodes yet, as it made us both so hyped and ready for fall after recoding it. In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us! See omnystudio.com/listener for privacy information.
Aug 21, 2023•52 min•Season 7Ep. 13
Hi and welcome to a new episode! This time we talk about how we deal with anxiety or worry and we hope it help you too. See omnystudio.com/listener for privacy information.
Aug 14, 2023•30 min•Season 7Ep. 12
In this episode we discuss what freedom means to us and how we have worked to break free from the things that held us back before. We would love for you to join our Freedom Festival 17-20th of August! Link to sign up to free freedom webinar Monday 7 august 6 pm: https://www.radicalbroccoli.com/registration-live-webinar Link to sign up to the festival: https://www.radicalbroccoli.com/offers/UFzxLZJQ/checkout See omnystudio.com/listener for privacy information....
Aug 03, 2023•40 min•Season 7Ep. 11
We share how we have experienced pregnancy and how we view the system and so much more! Our Membership(10 day free trial): http s://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information....
Jul 08, 2023•55 min•Season 7Ep. 10
In todays episode Anette shares what intuition means to her and how it truly changed her life. In this episode you will discover why intuition is so important to manifestation You will also hear about how you can start to discover your intuition and make it a lot stronger. Anette shares many stories from her own life where she trusted in her intuition See omnystudio.com/listener for privacy information.
Jun 16, 2023•30 min•Season 7Ep. 9
Finally we are back in the podcast game. Anette shares her pregnancy journey so far and what she has learned. Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See omnystudio.com/listener for privacy information....
Jun 05, 2023•37 min•Season 7Ep. 8
Join Jessica and Anette for a talk on everything Ayurveda, the sister science of yoga, and learn how this ancient wisdom can help you find balance in your modern life. Ayurveda is a holistic lifestyle practice that is all about living in harmony with the rhythms of nature. Anette has some true aha-moments that changed a lot for her life and we hope this inspires you as well. Jessica is an American yoga teacher (ERYT500) and Ayurveda Yoga Therapist living in Hemsedal, Norway. She is the founder o...
May 01, 2023•1 hr 3 min•Season 7Ep. 7
In this episode Anette gives an update on everything that has been happening the last couple of months. She shares how it is to run the business alone, how she had to redefine her purpose and why it's important to get into the habit of "what do I want?". Anette also answers questions from you! The questions revolve around topics such as moving abroad, dealing with health anxiety, burnouts and what her life's biggest lessons and learnings are. Our website and membership (10 day free trial): https...
Apr 26, 2023•47 min•Season 7Ep. 6
We are back with a life update episode! Today we are talking about Anette's new apartment in Portugal, moving, and taking chances. We also dive into our monthly manifestation challenge for March and catch up a bit about food. We hope you enjoy it! Links: Our website and membership (10-day free trial): https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https://radicalbroccoli.shop/products/radical-courage See om...
Mar 17, 2023•45 min•Season 7Ep. 5
In this episode, we talk about food, food freedom, how we have both had challenging relationships with food growing up, how we have worked on changing that, and why our diets have changed. We shared on Instagram about not eating strictly vegan anymore, and you wanted to know everything. So here it is! Links: Our website and membership (10-day free trial): https://radicalbroccoli.com Our web-shop https://radicalbroccoli.shop Our Instagram https://www.instagram.com/radicalbroccoli/ Our ebook https...
Feb 20, 2023•44 min•Season 7Ep. 4
In this episode, Emmie shares her journey of using and embodying her Human Design. She shares how she started experimenting with small decisions, saying no to things that didn't feel good for her, and actually didn't get immediate results. After a little while, more aligned opportunities did come along, and she knew she was on the path to discovering something huge. We also talk about her favorite ways to rest and her favorite herbal infusions. In this episode we discuss: How to let go of how so...
Feb 08, 2023•53 min•Season 7Ep. 3
