Feeling is healing - how to hold ourselves through challenging times - podcast episode cover

Feeling is healing - how to hold ourselves through challenging times

Jun 06, 202536 min
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Episode description

In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we’re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part. 

Sending you so much love - hope you enjoy this and take it to heart 

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