Radiant Calm with Linnie - podcast cover

Radiant Calm with Linnie

Radiant Calmwww.radiantcalm.com
Linnie Vassallo guides listeners through effervescent conversations exploring wonder, inspiration, mindfulness and meditation. Her fabulous guests, (mostly friends!) offer a variety of Science-Based + Spirituality-Infused Insights for a Happy, Healthy + Meaningful Life.

Mindfulness can be fun and fascinating, and is best approached as an interesting experiment + adventurous exploration.

It's taking time to cultivate a kind and gentle curiosity toward yourself (and the rest of the world) and a visceral understanding of how you might, if you choose, invite yourself to do things differently, and live from a sense of choice, possibility, radiance and calm.
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Episodes

#004: Alex Cordovi - Where is your HELL YES? Honoring your body's wisdom for purpose + direction

What is it that you want to feel? How can your life support that? Where is your HELL YES? Where does your body get excited?! Alex Cordovi, lunar astrologer, womxn's empowerment leader, and creatrix of moonalchemy.co discusses her background in practicing and teaching trauma-informed yoga and how that's empowered her to honor moments of shift and live in accordance to what makes her body come alive. Your body is wise and Alex shines a light on simple practices and rituals for reclaiming your own ...

Jun 16, 202037 min

#003: Paula Ramirez - Standing in Your Privilege + Using it for Good

Feeling shame and guilt for your privilege isn't helpful for you or anyone else. Doing something is. Paula Ramirez co-founder of Breathe International, an International NGO combining Peace-building + Mindfulness walks us thru how growing up in an armed conflict, studying anthropology and experiencing an auto-immune illness led her to be curious about ways in which human beings can build peace from within, and how resilience and healing could be inspired and guided through the body. Paula has wor...

Jun 09, 202042 min
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