We’re back after a brief hiatus! In this episode, we catch up on everything happening in the world of Hyrox, OCR, and even Jack’s championship performance at the Goofy Games. Is OCR dying? What’s the future of Race Brain? We get into it all. 00:08 - Welcome Back! Where We’ve Been 01:22 - The Evolution of Race Brain & OCR’s Decline 07:36 - The Future of OCR & Spartan’s Struggles 15:55 - What’s Next for Race Brain? 22:32 - Jack’s Goofy Games Recap 🤯 38:06 - European Hyrox Championships Br...
Feb 25, 2025•1 hr 26 min
This week, the RB squad ranks the best "world championships," diving into controversies, competition quality, and what truly makes a championship stand out. [00:08] Welcome to the Episode "Ranking OCR World Championships begins." [05:36] Metal Games Drama "A controversial event with surprising outcomes." [11:33] Women’s Race Controversy "A tied finish sparks debate in the OCR community." [26:08] Too Many Championships "Frustration over the overload of world titles." [39:00] Team Champs Debate "A...
Jan 21, 2025•1 hr 26 min
Join Rich Ryan, Bracken Crocker, and Jack Bauer on the Race Brain Podcast as they dive into the highly anticipated updated rankings for the greatest male obstacle course racing athletes of all time. This episode is packed with debates, blind comparisons, and in-depth discussions on the legends who shaped the sport. [0:00] Welcome & Overview [1:15] Top Spot Debate: Atkins vs. Call [5:00] John Albon’s Legacy [10:00] Blind Comparisons Begin [20:00] Sergey Perelygin vs. Gregory Basilico [30:00] ...
Jan 14, 2025•1 hr 21 min
In this episode, we dive deep into the Top Women's OCR Rankings of All Time! [00:00] Intro & Focus on Women's Rankings [02:15] Lindsay Webster’s Dominance [20:30] Alyssa Petrova Climbs the Ranks [40:45] Career Longevity vs. Peak Performance [1:15:10] Vision for a GOAT Roundup Event Do you agree with our picks? Drop your thoughts below! ⬇️ #OCR #HybridAthletes #PodcastHighlights
Jan 08, 2025•1 hr 7 min
Follow HYROX Rundown presented by Race Brain to catch the Hybrid Racing Awards 👇 https://open.spotify.com/show/62SiSBqkKt1Q1yOf8D2KnX?si=dNW7mMYRQqKHICLVvIAdBA In this special episode of Race Brain: The OCR Show , Rich Ryan, Brakken Kraker, and Jack Bauer host the fourth annual OCR Awards, where we honor the standout performances, moments, and athletes of the 2024 season. From record-breaking wins to unexpected upsets, the trio reflects on the biggest races, top battles, and unforgettable contr...
Jan 01, 2025•1 hr 6 min
In this episode, we sit down with Dylan Scott, the reigning DEKAFIT World Champion and HYROX North American Champion, to discuss his training philosophy, racing strategies, and what it takes to balance elite competition with life as a father and coach. Dylan shares his approach to hybrid fitness, why he believes fitness is fitness, and how he maintains his high-level performance across both DEKAFIT and HYROX events. We also dive into his mindset during races, how he compartmentalizes challenges,...
Dec 19, 2024•57 min
Support RB on Patreon https://www.patreon.com/c/racebrain The DEKAFIT World Championships brought out the best in hybrid racing, and we’re here to break it all down. From the men’s and women’s elite performances to the surprising strategies, transitions, and chaotic finishes, this was a season finale to remember. We analyze the races, celebrate the champions, and dive into the details that defined this year’s championship. Chapters: 0:00 – Intro and Sponsors 5:20 – Jack Bauer’s Recap from the Fi...
Dec 17, 2024•1 hr 24 min
Join Pelayo, Menendez Fernandez, elite Hyrox competitor and coach, as he shares insights on achieving peak performance through mindset, training, and dedication. In this episode, Pelayo talks about his journey in Hyrox, his mental preparation for multiple high-level races, and his passion for anaerobic coffee brewing. Learn about his coaching business and how he merges Hyrox and triathlon training for ultimate results. Tune in for inspiration and motivation! 3:20 - Elite 15 Doubles & World C...
Dec 11, 2024•1 hr 2 min
In this episode, we recap the HYROX weekend with standout performances, dive into DEKAFIT World Championships predictions, and discuss the rise of global hybrid racing stars. Who will take the crown? [02:30] HYROX U.S. Highlights [12:00] HYROX Women’s Field [18:00] International HYROX Events [26:00] Hunter McIntyre’s Changing Legacy [34:00] DEKAFIT World Championships Draft – Men’s Field [46:00] DEKAFIT Women’s Field Draft [58:00] International Athletes in DEKAFIT...
Dec 10, 2024•1 hr 30 min
In today's episode, Maria shares her incredible journey, the mental challenges behind training for extreme sports, and how she found her true passion for performance-driven fitness.
Dec 05, 2024•42 min
In this episode, the RB Squad talks about the 14th Spartan Race World Championships. The deep field of men and women provided some great outcomes. Then they update their Power 11 rankings. Tune in for takes! 00:00 Intro 01:40 Men's Recap 24:15 Women's Recap 40:00 Race Brain Teaser 46:50 Power 11 Updates 01:05:40 World Obstacle Dubai Champs
Dec 03, 2024•1 hr 19 min
In this episode Matt sits down with Camilla Massa to talk about the ups and downs in her athletic career as she pursues excellence in HYORX.
Nov 27, 2024•43 min
In this episode, the RB squad discusses the most recent US HYROX event in Dallas. Then, they turn their attention to the final world championships of the OCR season, Spartan Race Abu Dhabi Beast.
Nov 26, 2024•1 hr 34 min
The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong
Nov 22, 2024•1 hr 26 min
In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.
Nov 19, 2024•1 hr 38 min
In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.
Nov 14, 2024•1 hr 26 min
In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago. 00:00 WTM recap 30:00 The WTM trajectory 50:00 Out favorite moments
Nov 12, 2024•1 hr 22 min
This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.
Nov 07, 2024•1 hr 8 min
In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań. 00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results 55:00 WTM 60:00 HYROX Hamburg / Poznań
Nov 05, 2024•1 hr 23 min
In this episode of the #HyroxRaceBrainPodcast , host Matt Mason dives into performance analytics with Jon Holman, founder of # RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder. https://www.roxopt.com/ 00:00 - Introduction to Rocks Opt and how it predicts athletic potential 10:00 - Jon's journey from data science to developing ...
Oct 31, 2024•50 min
In this episode, we dive into the latest in OCR! We cover Spartan World Championship changes, the rise of multiple events, and the controversy over trifecta races. Join us for insights, predictions, and lively debates on the future of OCR! 00:00 Changing of the Guard in OCR - New Hosts and Format 05:00 The Rise of Multiple World Championships in Spartan Racing 15:00 Trifecta Weekend Recap and Why Athletes Keep Coming Back 28:00 Controversy Over the New Super World Championship at Mammoth Lakes 4...
Oct 29, 2024•1 hr 41 min
Kate Davey joint Matt to talk about her progress in HYROX after her impressive performance at HYROX Amsterdam.
Oct 24, 2024•46 min
In this episode, the RB squad answers some questions that they are getting asked often. 00:00 Hyrox Incheon and Milan Results 20:00 Is HYROX growing too fast? 32:00 What would you do with a Million dollars to invest in the sport of OCR 40:00 How fast could a Hyrox doubles team go? 1:00:30 What should change of the structure of OCR to help the sport grow? RB on Patreon patreon.com/racebrain #hyrox #dekafit...
Oct 22, 2024•1 hr 16 min
This week, Marcus Wallace (aka Deebo) appears on the Race Brain Hyrox show. Marcus and Matt discuss his progression as a HYROX athlete after his 57:57 in Hyrox Toronto.
Oct 17, 2024•53 min
In this episode of Race Brain, the team discusses HYROX's acknowledgment of errors during the first major race in Amsterdam and breaks down the epic battles at the Spartan Race in Croatia. They explore key athlete performances, race controversies, and the intense competition across both events. Tune in for expert analysis, insights, and the latest updates from the world of hybrid racing.
Oct 15, 2024•1 hr 26 min
The Race Brain HYROX show gives their immediate reactions to the first race in Amsterdam.
Oct 10, 2024•57 min
A new re-occurring Race Brain show will focus on HYROX and Hybrid Fitness Race. In this episode, the squad drafts teams for the first major of the season in Amsterdam.
Oct 08, 2024•1 hr 25 min
In this episode, the RB squad recaps the OCRWC in Mammoth and then discusses the most competitive field we have seen in OCR this season.
Oct 08, 2024•1 hr 12 min
In this episode, the Race Brain squad dives into their bold predictions for the upcoming OCR season. 03:00 New talent emerging from grassroots events 08:00 Controversial rule changes shake up competitions 13:00 Veteran athletes making a comeback 27:00 The rise of team-based formats 40:00 Shocking upsets in major races 44:00 Predictions for the next world record 52:50 Increased participation in youth categories 1:00:30 OCR becoming a mainstream sportGive to USAOCR https://givebutter.com/2024EOYUS...
Oct 01, 2024•1 hr 20 min
In this episode, the Race Brain squad projects their favorite storylines for the 24/25 HYROX season. 03:00 Less Roll Downs 08:00 Wrong athletes make worlds 13:00 Young athletes will blow up 27:00 Someone will fail a drug test 40:00 Major shake-up on the worlds podium 44:00 No world records this years. 52:50 Highest rolldown position at a major 1:00:30 Hyrox will be bigger than Triathalon Give to USAOCR https://givebutter.com/2024EOYUSAOCR Support RB on Patreon patreon.com/racebrain...
Sep 24, 2024•1 hr 16 min
