Mid-Summer Reset: How to Reconnect with Yourself Without the Pressure Summer isn’t just a time to unwind; it’s an opportunity to realign. In this episode, we explore how to use the slower pace of summer to quietly reconnect with yourself, your goals, and your energy, without turning it into another self-improvement project. You’ll learn how to anchor one meaningful habit, create space that’s actually yours, and reflect on what’s no longer aligned. Plus, a story about how saying “yes” to small we...
Jul 17, 2025•25 min•Ep. 126
You Found the Room—Now Make It Matter You finally joined the space that feels aligned. The community. The room full of people doing things that excite and inspire you. So… why are you still holding back? In this episode of Rabbit, Rabbit, we’re breaking down what no one talks about: how perfectionism, imposter syndrome, and “new kid” energy can keep you silent in the very spaces meant to support you. And how to shift that, without becoming someone you’re not. We’ll unpack: The most common mistak...
Jun 26, 2025•36 min•Ep. 125
From the outside, everything looks like it’s working. You’re building, leading, pivoting, making big moves and holding it down. But inside? Something feels… off. And you’re not sure if it’s burnout, boredom, or just the absence of real connection. In this episode of Rabbit, Rabbit, we’re digging into something no one prepares high-achieving women for: What happens when the support, structure, and conversation that used to fuel you just… disappears. We’ll talk about how careers evolve faster than...
Jun 12, 2025•30 min•Ep. 124
Dopamine & Distraction: Why You Can’t Focus (And How to Fix It) Struggling to focus? Feel like your attention span is shrinking by the day? It’s not a discipline problem, it’s a dopamine one. In this episode, we dive into how your brain’s reward system is being hijacked by distraction and what to do about it. You’ll learn why scrolling feels easier than starting that one important task, how multitasking destroys your productivity, and how to stop living in constant reaction mode. We’ll break...
May 29, 2025•30 min•Ep. 123
If your days feel chaotic, unfocused, or like one giant to-do list, it might not be a time problem. It might be a ritual problem. In this episode, Kristine gets into the real power of rituals, not just routines, but intentional practices that create mental, emotional, and energetic boundaries between who you are, what you do, and how you show up. You’ll learn: Why rituals are more than productivity hacks; they’re identity anchors The difference between routines and rituals (and why that matters)...
May 12, 2025•26 min•Ep. 122
You don’t always see a Lifequake coming, but you always feel it. It can rattle our identity, work, life, or relationships, sometimes everything all at once. And the real question isn’t "How do I avoid this?"; it’s "Who am I becoming because of it?" In this episode of Rabbit, Rabbit, Kristine shares her own Lifequake story, the one that cracked open her career, health, and family and reshaped the way she shows up in every part of life now. We’ll talk about: How to move through a Lifequake without...
Apr 28, 2025•28 min•Ep. 121
You say you value freedom, presence, or purpose — but does your calendar tell a different story? When the life you're living doesn’t match the values you believe in, it doesn’t just feel “off” — it erodes your energy, your clarity, and your sense of self. In this episode, we’re diving into the quiet heartbreak of misalignment — and how to turn it around. I’ll walk you through real-world ways to reset your calendar, your commitments, and your personal definition of success so that your life actua...
Apr 14, 2025•23 min
Wondering if it’s time to walk away from your job? You’re not alone. In this episode, Kristine breaks down the emotional and practical signs that it might be time to move on—and how to do it without blowing up your life. We’ll explore: The red flags that go beyond “just a bad week” How to tell the difference between burnout and a bad fit The mental gymnastics we do to justify staying Why quitting doesn’t mean failure—it can be your smartest move What to do if you’re not quite ready to leap but k...
Mar 26, 2025•20 min•Ep. 119
Join host Kristine to discover the Power of Assertiveness. Do you struggle with saying NO without guilt? Ever held back in a meeting to avoid seeming "difficult"? Wish you could set boundaries without over-explaining? In this episode of Rabbit, Rabbit, Kristine is breaking down: What assertiveness actually is (and what it’s NOT) Why so many of us struggle to speak up (it's a generational thing) How to say NO with confidence (without burning bridges) Practical strategies to stop over-apologizing ...
Mar 13, 2025•45 min
Have you ever had a client who pushes the boundaries? Late-night messages, “quick” unpaid requests, or ever-expanding project scopes? If so, you’re not alone. Setting clear expectations isn’t just about protecting your time—it’s about building healthier, more sustainable client relationships. In this episode of Rabbit, Rabbit , Kristine is breaking down: Why clients overstep (and how to stop it before it starts) Communication strategies that set expectations from day one How to enforce boundarie...
Feb 27, 2025•21 min
Feb 06, 2025•32 min•Ep. 116
Are you playing small because you feel unworthy? Are you letting someone else determine your value? In this episode of Rabbit, Rabbit , host Kristine dives deep into the hard truths behind why we shrink ourselves, how it keeps us stuck, and what we can do to break the cycle. Kristine shares a personal story where dimming her light to make others shine backfired in ways she didn’t expect. She unpacks how playing small is often tied to our desire to feel safe—but that same safety might be sabotagi...
Jan 21, 2025•23 min•Ep. 115
Are your New Year’s resolutions destined to flop by February? No worries, Rabbit, Rabbit has you covered. In this episode, host Kristine shows you how to ditch the old routine and get wicked SMAHT about your goals. That’s right, we’re talking Specific, Measurable, Achievable, Happy, and Time-bound goals—because what’s the point of resolutions if they don’t make you happy? Kristine breaks down why traditional resolutions fall flat faster than you can say "January gym membership" and shares how to...
Dec 31, 2024•28 min
Time is your most valuable resource—so why not make the most of it? In this episode of Rabbit Rabbit, Kristine reveals her strategy and some more powerful time-saving hacks designed to help everyone, including busy professionals, solopreneurs, and freelancers work smarter, not harder. Learn how to: Master your schedule Boost efficiency Eliminate small stressors And Optimize your workflow Whether you're juggling client projects, building a business, or simply trying to stay on top of it all, thes...
Dec 19, 2024•31 min•Ep. 113
The line between work and personal life has become increasingly blurred. Burnout, stress, and constant overwhelm have become the new normal. But what if there was a strategy to reclaim your time, energy, and peace of mind? Learn how to: Reclaim your time and energy Say NO without the guilt Create a life that feels both professionally fulfilling and personally satisfying Whether you're a driven professional, an entrepreneur, or someone feeling constantly stretched thin, this episode offers a blue...
Dec 05, 2024•20 min
With Thanksgiving around the corner, Kristine talks about the societal pressures around success and luxury, challenging the idea that wealth and material possessions are the only markers of a fulfilling life. Instead, she shares her personal luxuries—like slow mornings, bursts of laughter, and meaningful connections—and explores how being present can transform how we experience life. With the holiday hustle in full swing, Kristine invites listeners to pause, reflect, and redefine success on thei...
Nov 21, 2024•21 min
In this episode of Rabbit, we discuss why workplace happiness isn’t just a feel-good perk; it’s the secret sauce for boosting productivity, creativity, and business success. We’re breaking down: What really makes people happy How leaders can create a positive work environment Why investing in happiness leads to long-term growth for both the employee and the business If you’re a leader, entrepreneur, or just someone who wants to thrive at work, this episode is for YOU!
Nov 06, 2024•43 min
Joining Kristine will be the amazing partner-in-pod and workplace trendfinder, Danielle. Together, they are diving deep into the hottest workplace trends, shaking up how we work, lead, and live. From ‘Quiet Quitting’ to ‘Strategic Slowness’ and everything in between, you won’t want to miss this. TO CONNECT: Sign up for Morning bOOOst Newsletter Get the latest on cool happenings, productivity hacks, mindset tips, and trends from our team—everything you need to thrive on and off the clock! www.ooo...
Oct 22, 2024•1 hr 5 min
In today’s episode of Rabbit, Rabbit, we explore the relationship between your core values and those small but meaningful “happiness hits” that make life more fulfilling. 🐇🐇 The daily grind can often overshadow our sense of joy, but it doesn’t have to be that way. Kristine will explore how reflecting on what excites you or making space for simple pleasures can guide you toward a more purposeful, joyful life. From identifying your strengths and passions to discovering new activities this episod...
Oct 09, 2024•31 min
In this episode of Rabbit, Rabbit, it’s time to take center stage and fully embrace your main character energy. We explore what it means to stop playing the supporting role in your own life and step into the spotlight—without ego, guilt, or fear of judgment. If you’ve been holding back, second-guessing yourself, or letting the opinions of others dictate your choices, this episode is for you. I’ll share insights on how to reclaim your confidence, celebrate your wins, and own your personal and pro...
Sep 22, 2024•30 min
In this episode of Rabbit Rabbit, host Kristine tackles "The Hustle Fallacy: Redefining Success on Your Terms." Kristine challenges the glorification of constant hustle and overwork, sharing her personal journey from burnout to achieving work/life integration on her own terms. We’ll examine the impact of hustle culture on mental health and creativity and uncover actionable steps to redefine success in alignment with your values and well-being. Tune in to rethink what success truly looks like.
Sep 03, 2024•33 min
In this episode, we delve into the transformative power of curiosity. Join host Kristine and special guest Julie Greenberg of OOO-Marketing as we explore how embracing curiosity can unlock doors to both personal and professional growth. From igniting creativity to fostering connections, curiosity is more than just a trait; it's a mindset that propels you toward more creativity and luck!
Apr 25, 2024•43 min
In this invigorating episode, we learn about the power of designing our OWN future. Join host Kristine and a very special guest as they unravel how fortune is not merely a twist of fate but something we actively shape with our decisions and mindset. This episode promises to equip you with the strategies to harness your innate power and steer your life toward success. Whether you are seeking to transform your personal or professional life, this conversation is your catalyst for change, offering p...
Mar 01, 2024•1 hr
In this episode of Rabbit, Rabbit, we delve into the fascinating world of luck and positive thinking. Join us as we examine how our mindset plays a crucial role in shaping our reality. Discover actionable strategies to invite more positivity and abundance into your life. We'll examine how our beliefs and attitudes can influence the outcomes we attract. Through actionable tips, we'll discover how adopting a positive mindset can transform our outlook on life and open doors to new opportunities. Wh...
Feb 22, 2024•1 hr 3 min
In this episode, we delve into the art of embracing imperfections. Our discussion navigates the diverse manifestations of perfectionism, recognizing it as a spectrum that affects individuals in various ways. While aiming for excellence can drive success, an overdose of perfectionism often leads to heightened stress, anxiety, and a compromised sense of well-being. Join us as we uncover the pitfalls of perfectionism and explore strategies to counteract its negative impact. We'll explore the import...
Feb 01, 2024•1 hr 9 min
Welcome to Rabbit, Rabbit, the podcast that's all about crafting your own luck in both your professional journey and personal life! I'm your host, Kristine, and I'm thrilled to be your guide on this exciting adventure. In a world that often feels unpredictable, we believe in the power of intentional living and the ability to shape your destiny. Why leave everything to chance when you can be the architect of your own success? Join us every week as we explore the art and science of creating luck, ...
Jan 04, 2024•2 min
