R & D

R & D •podcasters.spotify.com

Society & Culture

Testing out life with Rena and Dom. Come and join us :)

Last refreshed: June 29th, 2025 at 2:33 PM ⓘ

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Episodes

An R & D Christmas ✨

Merry Christmas from Rena & Dom - may you have a blessed holiday and Happy New Year. See you in 2021!

Dec 21, 2020•29 min•Season 1Ep. 8

For this episode and our continued theme of HAPPINESS, we share about some of our favorite vacations we remember growing up, and where we plan on jet-setting to in the near future. Let us know - what is one vacation you will always remember, and where's the next place on your travel bucket to-do list? R & D

Oct 06, 2020•31 min•Season 1Ep. 7

TGI-80's

Both of our childhood's took place in the 1980's and we pretty much spend this episode reminiscing about Chuck E. Cheese birthday parties, elementary school field trips, and of course, ABC's TGIF lineup. If you were thriving during this golden era, what were some of your highlights?

Sep 22, 2020•33 min•Season 1Ep. 6

Thank You for Being a Friend

We're Back! Did you miss us? It has pretty much been an actual season since we had our last episode, and with everything that has been happening throughout the world, we wanted to focus on something fun, light, and real. One of those things happens to be a television show that carries a unique bond for both of us - while strengthening our own friendship in the process. Yes, we are talking about Golden Girls . If you're a fan of the show, you know that it's a show that at its very core is about a...

Aug 28, 2020•30 min•Season 1Ep. 5

Keeping It Real

Hi Friends! We do our best to talk about how we are really doing during this time, plus: - He's On Time -COVID-19 hits close to home -Reasons to celebrate -Rena shares about Breonna Taylor & Ahmaud Arbery We'd love to hear from you all too - send us a message, and consider giving us a 5-star review (the last time we'll ask for this, promise!) R & D...

May 16, 2020•30 min•Ep. 4

Our First Guest: Dr. Bob DeMaria

Dr. Bob DeMaria ( @DruglessDoctor ) join us to talk about his new book, "Dr. Bob's Drugless Guide to Mental Health." To receive your free PDF of the book (for our Anchor fam), email dominic@druglessdoctor.com. You'll be glad you did! Learn more about the book here .

May 01, 2020•34 min•Ep. 3

What a Month 😷🐅💻🏡🧻🥬

Rena & Dom share their stories from the past month of staying at home, including reconnecting with friends, and plenty of television.

Apr 17, 2020•36 min

R & D's First Episode: Coronavirus & All That Jazz

What up, Fam! Thanks for joining us - Rena and I are talking about our preparation for COVID-19 and our grocery store experiences during this past week. Where are all the garbanzo beans??? Coronavirus aside, we share briefly how we met and what we hope the R & D podcast will be. See you soon! ~ R & D Episode One Notes: Things Rena loves: Amazon subscriptions, Trader Joes’s lentil soup and Chicken Tikka Masala, Couponing Things Dom loves: 7th Generation wipes...

Mar 14, 2020•26 min•Season 1Ep. 1

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