Episode 0063: Keto Adventures
Jan 23, 2025•1 hr 5 min•Season 1Ep. 63
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Episode description
Show Notes
- Host: Dan Hugo
- Summary: Back in 2018 I decided to try out some different dietary schemes to see if I would feel better, more healthy, have more energy, become rich and famous, and so on. I settled on the keto diet, and I discovered that that is something of a loaded term, especially getting started, because nobody seems to know what a keto diet actually is.
- Buy Dan A Coffee https://www.buymeacoffee.com/danhugo
- Dan´s Ko-Fi https://ko-fi.com/danhugo
- My Medium Posts (the first one) https://medium.com/@danhugo/danny-deketo-d3c6b4241708
- My blood meter (not affiliate) https://keto-mojo.com/
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