Day 224 - why wait to the new year to quit weed
Day 224 - why wait to the new year to quit weed. try starting now to get a head start
Dec 23, 2022•4 min
Quitting Weed
Sharing my journey and tips to quitting weed.
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Episodes
Day 216 - feeling great
Day 216 - feeling great
Dec 15, 2022•3 min
Day 212 - I’m back after a hiatus
Day 212 - I’m back after a hiatus
Dec 11, 2022•5 min
Day 186 - Don’t be too hard on yourself
Day 186 - Don’t be too hard on yourself
Nov 14, 2022•2 min
Day 183 - I almost gave in and how I stayed clean
Day 183 - I almost gave in and how I stayed clean
Nov 11, 2022•7 min
Day 180 - reflections on quitting weed for 6 months
Day 180 - reflections on quitting weed for 6 months
Nov 09, 2022•11 min
Day 173 - Try a short break of quitting weed
Day 173 - Try a short break of quitting weed
Nov 02, 2022•4 min
Day 169 - Do I still think about Smoking Weed? Sometimes
Day 169 - Do I still think about Smoking Weed? Sometimes
Oct 28, 2022•3 min
Day 164 - If you can’t quit weed, maybe smoking less should be the goal
Day 164 - If you can’t quit weed, maybe smoking less should be the goal
Oct 23, 2022•2 min
Day 159 - Using Breathing and Exercise to Reduce Anxiety
Day 159 - Using Breathing and Exercise to Reduce Anxiety
Oct 18, 2022•3 min
Day 152 - Weed doesn’t define anymore
Day 152 - Weed doesn’t define anymore
Oct 11, 2022•2 min
Day 148 - Sometimes, a little stress while sober is good
Day 148 - Sometimes, a little stress while sober is good
Oct 07, 2022•3 min
Day 145 - Meditation
Day 145 - Meditation
Oct 04, 2022•5 min
Day 141 - This pod is here to provide support
Day 141 - This pod is here to provide support
Sep 30, 2022•4 min
Day 140 - No more cough or scratchy throat
Day 140 - No more cough or scratchy throat
Sep 29, 2022•2 min
Day 138 - It’s nice going to sleep without smoking weed
Day 138 - It’s nice going to sleep without smoking weed
Sep 27, 2022•3 min
Day 135 - I quit to be become a better me, but keeping the no-weed streak alive has kept me motivated
This episode explores the profound positive changes experienced after quitting weed, including enhanced physical health through increased exercise and improved mental well-being leading to greater social engagement. The host emphasizes how the accountability provided by his podcast and listeners is crucial for sustaining his no-weed streak, viewing it as a personal challenge rather than a competition. He concludes by stressing that quitting was a deeply personal choice aimed at self-improvement, ultimately benefiting his family without judging others' choices.
Sep 24, 2022•6 min
Day 134 - Weed stopped making me calm
Day 134 - Weed stopped making me calm
Sep 23, 2022•3 min
Day 132 - Sometimes, you have to be ready to quit weed
Day 132 - Sometimes, you have to be ready to quit weed
Sep 22, 2022•4 min
Day 127 - I don’t miss having Red Eyes
Day 127 - I don’t miss having Red Eyes
Sep 16, 2022•3 min
Day 126 - Weed stopped being fun
Day 126 - Weed stopped being fun
Sep 15, 2022•4 min
Day 124 - Better now than never
Day 124 - Better now than never
Sep 14, 2022•4 min
Day 121 - I have more time since I've quit weed
Day 121 - I have more time since I've quit weed
Sep 10, 2022•5 min
Day 118 - Don't dwell on the past
Day 118 - Don't dwell on the past
Sep 08, 2022•5 min
Day 116 - Loving my Life
Day 116 - Loving my Life
Sep 06, 2022•3 min
Day 113 - Is High THC Weed Dangerous?
Day 113 - Is High THC Weed Dangerous?
Sep 02, 2022•5 min
Day 111 - Quitting Weed for my Brain Health
- When I smoked weed, I would be on cruise control - Can't be good for your brain if you just vegetate on the couch - Since I quit weed, I'm less lazy - I now code apps and write which exercises my brain - Since I've quit weed, I challenge my brain a lot more
Sep 01, 2022•5 min
Day 109 - One of the Reasons Why I Quit Weed - My Health
- There are many reasons why I quit weed, but health was the big one - When I smoked weed, I would use a pipe and a lighter - And I smoked a lot - That can't be good for my lungs - I want to live long without disability (healthspan) - Exercise is important to living longer and healthier - Quitting weed made me less lazy which prevented me from exercising - Since I've quit weed, I've been exercising more
Aug 30, 2022•7 min
Day 106 - Spending time with others that don’t smoke
Day 106 - Spending time with others that don’t smoke
Aug 26, 2022•2 min
Day 104 - Does quitting weed include edibles?
Day 104 - Does quitting weed include edibles?
Aug 24, 2022•5 min
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