Absolutely incredible, she has been moving and shaking and she is now beyond the 300 day mark. The legend grows!
Feb 08, 2024•19 min•Ep. 113
It's been a grind but still going strong! Hope you all are hanging in there.
Jan 20, 2024•37 min•Ep. 112
Reflections, prayers, and inspiration!
Jan 04, 2024•26 min•Ep. 111
Gooood morning! If you're on the wagon, great! If you fell off the wagon, get back on! Workout routine, avoiding temptation, and moving forward as a family.
Jan 03, 2024•15 min•Ep. 110
Jan 01, 2024•16 min
From the legend
Dec 25, 2023•17 min•Ep. 108
Quick update on what the show will look like moving forward. Thanks for listening!
Dec 22, 2023•15 min•Ep. 107
News --- Matthew Chapter 3 --- Listener message from Kerri --- "Friendly" --- Quote from Julie Andrews ****I may be switching to every Tuesday and Thursday with the holidays coming up!
Dec 21, 2023•29 min•Ep. 106
News headlines - - - Matthew Chapter 2 vs 13 - - - Listener Message "Charles" - - - Word of the day "helpful" - - - Exercise: swiss ball planks - - - Quote: Cameron Hanes
Dec 20, 2023•24 min
News headlines Matthew Chapter 2 vs 1 Listener Message "Patrick" Word of the day "Loyal" Nutrition: Bone broth Quote: Nadia Comaneci Send us your message, be it a decision to quit or the sweet taste of success after quitting, at quittingmarijuanapodcast@gmail.com
Dec 19, 2023•31 min•Ep. 105
News headlines Matthew Chapter 1 vs 18 Listener Message: "Marty" Word of the day: "Trustworthy" Exercise of the day: Sun Salutation Sequence Quote: Michael Jordan Subscribe for more daily content, and share your message with others about quitting via quittingmarijuanapodcast@gmail.com
Dec 18, 2023•28 min•Ep. 104
Thanksgiving vibes
Dec 10, 2023•25 min•Ep. 103
Hey everybody, very excited to share that with the help of Jesus Christ and this community of podcast listeners I've hit my longest clean streak yet. Send an email to quittingmarijuanapodcast@gmail.com with your records, be they small or large they are definitely worth celebrating!
Nov 15, 2023•43 min•Ep. 102
Jamie and I connected where we left off! Shoot us an email with your reasons to quit at quittingmarijuanapodcast@gmail.com or quittingmarijuanapodcastjamie@gmail.com
Oct 29, 2023•1 hr 59 min
Welcome to the 100th episode of the quitting marijuana podcast! A very special two (or three) part episode with Jamie and Jonah talking about 100 reasons to quit using marijuana. It's a banger! Hang in there everybody you CAN do this
Oct 13, 2023•1 hr 19 min•Ep. 100
Training the latissimus dorsi
Oct 07, 2023•32 min•Ep. 99
Much love to Josh who sent in a killer email and got me fired up.
Oct 04, 2023•36 min•Ep. 98
Weed, deer hunting, canning, teaching.
Sep 05, 2023•44 min•Ep. 97
Real woman, real life. Send your questions and stories to quittingmarijuanapodcastjamie@gmail.com!
Aug 24, 2023•24 min•Ep. 96
Love hearing from y'all, shoot me an email at quittingmarijuanapodcast@gmail.com
Aug 16, 2023•46 min•Ep. 95
Personal stories, resources for addicts, and inspiration.
Aug 04, 2023•23 min•Ep. 94
Man I was a LIVE WIRE on this one! Good to be back with you all, brain cells firing on all cylinders.
Jul 27, 2023•29 min•Ep. 93
A faith-based talk on quitting marijuana and the power of Jesus Christ
Jul 21, 2023•13 min•Ep. 92
Powerful conversation with Jamie about Jesus, the devil, and marijuana.
Jul 04, 2023•56 min•Ep. 91
For some reason only half of it is downloading, but when I listen to it in the quittingmarijuana@gmail.com inbox I can hear the entire thing.
Jun 23, 2023•25 min•Ep. 90
Happy Friday y'all!
Jun 16, 2023•27 min•Ep. 89
Not gonna lie seems like our country is waking up to the BS, this month in particular! You are not alone nor are you crazy. No politics this episode but I think I'm going to add a "virtual insanity" segment next time so you can get all the nonsense from Twitter without needing to actually engage with it yourself. Protect your blood pressure! Much love y'all send me an email at quittingmarijuanapodcast@gmail.com if you're up for having a conversation about quitting. Peace!
Jun 09, 2023•32 min•Ep. 88
New commitment for the show... Weekly. I need it, and it's the right thing to do. Please note that 26:45 - 38:08 is all about back pain and PT you can do at home to make it better, sorry you are going through that Jamie! Workout below Loosen quads with foam roller, theragun, or couch stretch. Loosen back with lacrosse ball Begin vacuums (15-30 reps) Deadbugs (on back, 20 reps each side/alternation) Planks (front, R side, L side, front. Hold for 10 - 30 seconds as your fitness permits) Bird Dogs*...
Jun 01, 2023•40 min•Ep. 87
With a quick mind and ready smile Greg really laid it out there. He gave me a lot to think about! You can't see the video but we were both grinning and laughing as we talked, hopefully we can meet up in the real world some day. Great guy and a big shout-out to him for coming on and digging deep! Side note: My wife ended up overhearing part of our conversation and turns out I've been married for 4 years... Sorry babe! By Friday night I'm pretty shot. Would love to have a conversation with another...
May 14, 2023•57 min
Audio is not nearly as wonky this time but still has a trace of echo, my apologies!!! Stay strong y'all, spring is a time of change and new life.
May 08, 2023•32 min•Ep. 85
