Ever feel like life just won’t give you a break? Like every time you get back on your feet, something else comes along to knock you down? In this heartfelt episode of Quitting Is Not An Option, Dr. Dee Carroll shares the real talk, mindset shifts, and practical tools you need to keep showing up—especially when you’re tired, tested, and tempted to give up. This isn’t about pushing through burnout or pretending to be okay. It’s about finding your strength in small, faithful steps and redefining wh...
Aug 12, 2025•10 min•Ep. 138
Feeling broken, overwhelmed, or unsure of who you are after life takes an unexpected turn? In this soul-stirring episode of Quitting Is Not An Option, Dr. Dee Carroll shares powerful mindset shifts and practical tools to help you learn how to love yourself—even in the middle of the storm. Whether you’re going through heartbreak, grief, burnout, or loss of identity, this episode is your gentle reminder that you don’t have to wait until you're healed to treat yourself with love, grace, and compass...
Aug 05, 2025•11 min•Ep. 137
Growth isn’t automatic—it’s intentional. In this episode, Dr. Dee Carroll shares how to break free from survival mode and choose daily habits that lead to true transformation. Tune in for mindset shifts, real-life tools, and the reminder that quitting is not an option. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Jul 29, 2025•22 min•Ep. 136
Ever feel like you’ve lost yourself—even while holding everything together on the outside? In this deeply honest and healing episode of Quitting Is Not An Option, Dr. Dee Carroll offers a heartfelt guide for anyone navigating a season of emotional disconnection, burnout, or spiritual fog. If you’ve been asking, “How did I get here?” or “Where did I go?”—this conversation will help you find your way back home. In this episode, you’ll discover: Why feeling lost is often a sacred invitation to real...
Jul 22, 2025•26 min•Ep. 135
What if you stopped chasing potential and started activating what’s already inside of you? In this empowering episode of Quitting Is Not An Option , Dr. Dee Carroll reminds you that greatness isn’t something you earn—it’s something you were born with. If you’ve been feeling stuck, second-guessing your purpose, or shrinking to fit into places you’ve outgrown, this conversation will call you back to the truth: your potential is unlimited, and it’s already in your DNA. ✨ In this episode, you’ll lea...
Jul 15, 2025•12 min•Ep. 134
What if you’ve been underestimating who you really are? In this soul-stirring episode of Quitting Is Not An Option, we’re having a heart-to-heart about identity, worth, and the truth that often gets buried under life’s noise: you were made in the image of greatness. Not because of what you’ve done—but because of who created you. No title, no mistake, no delay can change that. If you’ve been feeling stuck, doubting your worth, or shrinking to fit into spaces that were never meant for you, this co...
Jul 08, 2025•9 min•Ep. 133
Feeling stuck, overwhelmed, or like life isn’t going as planned? This episode of Quitting Is Not An Option is your reminder that where you are right now does not determine where you can go next. Join Dr. Dee Carroll, best-selling author, emotional healing expert, and life coach, as she shares her powerful story of resilience—and the exact mindset shifts that helped her rise from loss to reinvention. Whether you're navigating a career setback, relationship struggle, or personal transition, this m...
Jul 01, 2025•7 min•Ep. 132
Feeling stuck in a battle you didn’t choose? Whether it’s emotional, spiritual, financial, or mental—this episode is your reminder that breakthrough is not only possible... it’s on the way. In this honest and hope-filled episode of Quitting Is Not An Option, we explore how to rise in the middle of the fight. Dr. Dee shares real-life truths and mindset shifts to help you keep pushing—even when it feels like everything is pushing back. ✨ What you’ll learn: How to stop judging your battle by your c...
Jun 24, 2025•8 min•Ep. 131
Life isn’t always smooth sailing—but your setbacks don’t have to define you. In this powerful episode of Quitting Is Not An Option , Dr. Dee Carroll takes a deep dive into the reality of facing life’s toughest storms and how to emerge stronger on the other side. Whether you're battling personal challenges, financial struggles, relationship issues, or existential doubts, this episode offers encouragement, practical wisdom, and a renewed sense of hope.You’ll learn:What “trouble” really means—and h...
Jun 17, 2025•8 min•Ep. 130
Dr. Carroll discusses being grounded in purpose and following the plan you set forth. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Jun 10, 2025•8 min•Ep. 129
Dr Carroll discusses two powerful qualities we all possess; Strength and Resilience. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Jun 03, 2025•8 min•Ep. 128
Dr. Carroll explains why understanding the vision of your business or corporation is essential. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
May 27, 2025•5 min•Ep. 127
Dr. Carroll talks about seizing the moment and embracing opportunities. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
May 20, 2025•3 min•Ep. 126
Dr. Carroll shares the incredible journey of overcoming obstacles and moving beyond limitations. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
May 13, 2025•6 min•Ep. 125
“Life Happens” moments are lurking. They come in different forms and Dr. Carroll will help you identify and deal with these surprise situations. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
May 06, 2025•7 min•Ep. 124
Everything that failed was too small. Dr. Carroll shares her powerful perspective on setbacks and how embracing failures and seeing them as stepping stones leads to success. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Apr 29, 2025•7 min•Ep. 123
Dr. Carroll takes us on a journey of appreciation. In this episode she explores a concept that is both simple and profoundly transformative, it is none other than, gratitude. Tune into this weeks episode of Quitting is Not an Option. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Apr 22, 2025•7 min•Ep. 122
Dr. Carroll dives into the critical elements of effective team building and why it’s essential for organizational success. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Apr 15, 2025•5 min•Ep. 121
This episode takes a deep dive into Mind, Body, Spirit, Soul Connection, ways to connect, how to reconnect with body and soul, how to train the body to connect, three distinct areas of the body that manifest side effects, how flight or fight is activated and how to break the patterns. Additionally you will get the one word description of mind, body, spirit, soul connection. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook...
Apr 01, 2025•34 min•Ep. 120
This episode positions you to understand confidence. What it means to have and build confidence, the level of confidence to match your level of expertise, physical abilities, and self-worth, coupled with a tool that tells you who you are and where you are going. The tool identifies your strengths, skills and abilities, talents, likes and dislikes and will be instrumental in shaping your career and destiny. All listeners will receive a gift that will support their level of confidence and prepare ...
Mar 25, 2025•20 min•Ep. 119
This episode positions you to understand confidence. What it means to have and build confidence, the level of confidence to match your level of expertise, physical abilities, and self-worth, coupled with a tool that tells you who you are and where you are going. The tool identifies your strengths, skills and abilities, talents, likes and dislikes and will be instrumental in shaping your career and destiny. All listeners will receive a gift that will support their level of confidence and prepare ...
Mar 18, 2025•18 min•Ep. 118
Dr. Dee takes a dive into the meaning and types of Alignment. She shares the importance of being aligned and how it fosters mental and social well being, how it positions you to be your best self how it allows you to be in your true purpose and how it is ultimately your secret to life. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Mar 11, 2025•8 min•Ep. 117
Dr. Dee takes you on a journey to Emotional Emancipation. She shares the meaning of Freedom and provides an acronym to keep you in a Freedom mindset. This journey takes you to the heights of what you can do and achieve through personal transformation and reinvention, how to face fear head on and how to overcome failure and find joy in your journey despite the throws of adversity you are facing or will face. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information....
Mar 04, 2025•23 min•Ep. 116
Dr. Dee take a deep dive into the meaning of Optimist, Realist and Pessimist, guiding you through the breakdown of each. She will leave you with a clear understanding of where you fit in and provide you with the know-how to elevate, position, and improve in every area of life. Ultimately, you will be positioned to embrace and ascribe to "Quitting is Not an Option"! I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagra...
Feb 25, 2025•13 min•Ep. 115
This episode introduces the National Action Network (NAN) and its positive impact on the Civil and Human Rights of all people. NAN was founded in 1991 by the Honorable, Reverend, Dr. Al Sharpton who is committed to uplifting and educating people regardless of creed or color, around the nation. Our guest is Nia 2x who heads up the Washington, DC Chapter. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn...
Feb 18, 2025•35 min•Ep. 114
Charles and Laureen Butler share the history and background of The Universal Negro Improvement Association (UNIA), an international movement and one of the most successful Black organizations in world history. This episode takes a deep dive into it's founder and it's influence, goals, principles and contribution to African American culture. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, a...
Feb 11, 2025•53 min•Ep. 113
Kathleen Steel introduces three significant women who were an integral part of the Civil Rights Movement. Mamie Till Mobley the mother of Emmet Till who played a major role in starting the Civil Rights Movement. Ameila Boynton Robinson in 1934 at the age of 23 was one of the first African American voters to pass the literacy test. A test designed for African Americans to pass prior to voting. In 1964, she was the first African American woman to seek a seat in Congress. Dorothy Heights was honore...
Feb 04, 2025•25 min•Ep. 112
This episode takes a deep dive into the benefits of Life Insurance, its importance, and categories, as well as answering questions surrounding purchasing life insurance at a young age, tax advantages, accessing cash value tax free and without penalties, long term savings, living benefits and retirement income. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X LinkedIn Take care, and be safe!...
Jan 28, 2025•46 min•Ep. 111
This episode takes a deep dive into the benefits of scented candles with an emphasis on the psychological impact including mood enhancements, stress release, improved sleep, enhanced concentration; the benefits of aromatherapy including tension release, increased focus and concentration; the importance of wax selection and the proper way to burn scented candles. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on: Facebook Instagram X...
Jan 21, 2025•37 min•Ep. 110
This episodes provides acronyms which will enhance your ability to cultivate a growth mindset and the overall benefits of resilience, preparing you to run the race set before you, to shift your perspective, embrace your challenges, shape your journey and embrace forgiveness ultimately freeing yourself from a victim mindset. Finally, the acronyms will support your ability to embrace the "Quitting is Not an Option" mindset. I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for mo...
Jan 14, 2025•24 min•Ep. 109
