Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff
Mar 04, 2021•27 min•Ep. 123
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Episode description
Today, I’m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there!
Listen in to hear about:
- Eating Disorders & Women’s Health
- Vulnerable Times
- Post-Partum Gentle Nutrition
- How to Take Dieting Off the Table
- Post-Partum Cravings
- The Postnatal Cookbook
- Children as a Mirror
- And more!
Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/
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