"I'm Consumed With Rage And It's Ruining My Life.  What Should I Do?" - podcast episode cover

"I'm Consumed With Rage And It's Ruining My Life. What Should I Do?"

Feb 02, 201617 min
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Episode description

A reader of qcurtius.com explains that anger is ruining his life, and he asks for help. How can he regain his balance, and deal with his issues? I discuss the four ways of dealing with repressed rage and anger, and which one may be right for you.
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