Quintessential Being

Do you want to love YOUR normal…whatever that looks or feels like? Are you wondering how to expand the essence which is essentially you? These podcasts are a celebration of the journey. Our guests aren’t just random hippies plucked off the streets of spirituality but genuine Quintessential Beings who have aligned their lives and vocations with their hearts. Hear tools and sage wisdom that will resonate with those seeking self-acceptance. Learn from stories and experiences which have helped others to evolve their own inner world - offering perspectives, cultivating awareness + inviting acceptance to welcome home the wholeness of their soul.

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Episodes

The Dangers of Repressing Anger with Shawna Barber

Anger can be a toxic, destructive and downright dangerous emotion when experienced in the wrong way, this can subsequently spark shame, guilt and fear that wreaks havoc on our physical and mental health. As women we so often receive negative messaging about the expression of this vigorously misrepresented emotion and the impact it has on our relationships, a dialogue begging to be transformed. Shawna Barber from Sacred Centre is a healing Breathwork facilitator, Mother, Spiritual Mentor and Yogi...

May 14, 2019•44 min•Season 1Ep. 6

Design your Dream Life with Denise Walsh

Denise Walsh - a wife, Mum and entrepreneur has helped over a million people find purpose and fulfilment. She started her career as a clinical psychologist working with families at a local mental health agency which helped her find passion in guiding people to really tap into their ultimate potential and greatness. As well as her background in clinical psychology, she is a certified trainer and elite coach, who wrote the Amazon best-seller, Retire Your Husband … today she joins us talk about her...

May 03, 2019•28 min•Season 1Ep. 5

Heart + Womb.... An Important Connection with Nadia Parisi

Not just for the Mama's - so often we dismiss our wombs as annoying or painful during menstruation or for the purposes of pregnancy only but what if I told you there is so, so soooooo much more creative energy and cyclic wisdom that radiates from the womb! Nadia Parisi 'The Nourished Mum' helps women connect to the power of the heart and womb, our creation powerhouse! If you are craving authentic feminine support or guidance through fertility, pregnancy or post partum recovery... if you have a h...

Apr 24, 2019•26 min•Season 1Ep. 4

Ancestral Female Lines and How it Affects Our Relationship to Mother with Melissa Essence

The Ancestral Female Line affects each and every woman regardless of weather you are best friends with your Mother or not... the 'Motherwound' is an ageless affliction passed down this ancestral line, from Mother to daughter. A subliminal learned behaviour both subtle and vicious in its power. This knowledge absorbed by women in the pain, grief and sorrow arising from trying to establish our power and potential in a society that doesn’t make room for us is heavy. Patriarchal conditioning at its ...

Mar 29, 2019•25 min•Season 1Ep. 3

Why Being on Trend is So Not Cool & How Letting Go of 'Stuff' Helps Us Feel Lighter with Kathy Walker

Home is sanctuary, it is where we can escape the world and be our true selves, no judgements, approvals or opinions needed.... so why do we clutter it with Kmart trends and the latest show stopping pieces? Clearing space not just in the home but in life too is such an integral part of living harmoniously. In this episode we chat to Interior Designer Kathy Walker notorious for her big, bountiful heart, holistic approach and penchant for BOLD colour about authentically letting go, being brave and ...

Mar 29, 2019•33 min•Season 1Ep. 2

Releasing Pain, Trauma & Stress Using Soul Frequency with Kim Haden

Life is overwhelming at times and the pain and trauma of past can hurt our present. Traditional therapies for overcoming issues are important but can often take a lot of time and unpacking, walking back through the pain over and over again. Kim Haden, a divine human, forensic healer and intuitive reader works with souls to shift negative self belief and release pain, trauma or stress through your souls frequency. She strongly believes that everything you experience in life is held in your energy...

Feb 27, 2019•30 min•Season 1Ep. 1

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