Carbs and Fats? Here’s What Your Pre-Workout Snack Should Include
Mar 12, 2018•3 min
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Episode description
Most people make the mistake of associating fats and carbs with weight gain. Well, there is the catch. In the language of diet and nutrition, fats and carbs are not so bad. You should go ahead and include these fats and carbs in your pre-workout snacks.
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