Quiet BPD: The Battle Behind Closed Doors - podcast episode cover

Quiet BPD: The Battle Behind Closed Doors

May 02, 202347 min
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Episode description

Content Advisory: Brief mentions of SH, SI, DV


Hi there. I'm Avery, and I live with quiet BPD. In this episode, I'll answer these questions for you:

  • How was I diagnosed?
  • How did it feel to receive a diagnosis?
  • How did my journey start?
  • What is Borderline Personality Disorder?
  • What are BPD subtypes?
  • What is quiet BPD?
  • What are some common experiences of quiet BPD?
  • How have I found ways to cope on my healing journey?
  • What are some myths about quiet BPD?
  • Is there such a thing as classic, or loud BPD?


Quiet Reflection:

What is mindful tea-drinking?


[ m e n t i o n e d ]

BPD - National Institute of Mental Health

BPD Subtypes, by Dr Theodore Millon

More about BPD Subtypes


Need a DBT Skill? DBT Pocket Guide


[ s o c i a l s ]

Follow my IG for updates: @averythequiet

averythequiet.carrd.co


Join the community on Discord:

The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.


[ c r e d i t s ]

Recorded with: Podcastle

Music by: ODDBAHL, Lunareh


[ d i s c l a i m e r ]

My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.

Hosted on Acast. See acast.com/privacy for more information.

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Quiet BPD: The Battle Behind Closed Doors | Quiet, Not Silent: Recovering with BPD podcast - Listen or read transcript on Metacast