Quiet BPD: The Battle Behind Closed Doors
Episode description
Content Advisory: Brief mentions of SH, SI, DV
Hi there. I'm Avery, and I live with quiet BPD. In this episode, I'll answer these questions for you:
- How was I diagnosed?
- How did it feel to receive a diagnosis?
- How did my journey start?
- What is Borderline Personality Disorder?
- What are BPD subtypes?
- What is quiet BPD?
- What are some common experiences of quiet BPD?
- How have I found ways to cope on my healing journey?
- What are some myths about quiet BPD?
- Is there such a thing as classic, or loud BPD?
Quiet Reflection:
What is mindful tea-drinking?
[ m e n t i o n e d ]
BPD - National Institute of Mental Health
BPD Subtypes, by Dr Theodore Millon
More about BPD Subtypes
Need a DBT Skill? DBT Pocket Guide
[ s o c i a l s ]
Follow my IG for updates: @averythequiet
Join the community on Discord:
The Quiet BPD Keep is a recovery-focused community that offers daily affirmations, tarot readings, self-care reminders, DBT skill commands, books and resources, advice and listener roles, and voice chats. Age 18+, LGBTQ+ and 420 friendly.
[ c r e d i t s ]
Recorded with: Podcastle
Music by: ODDBAHL, Lunareh
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My content is meant for educational purposes only and is not a replacement for professional clinical advice, diagnosis, or therapy.
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