Are we addicted to our phones?
Jun 12, 2024•10 min
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Episode description
On average Australians spend around three hours on their phones everyday - and experts believe our screentime is impacting our relationships, our ability to focus and our health. So is phone addiction really as bad for us as we think? And what are the health benefits of putting down your phone once and a while and breaking the cycle?
Guest: Anna Kelsey-Sugg for ABC Online
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