February 8, 2009
Feb 09, 2009•55 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
AUTHOR - This week our guest is BLAKE SYLVIA. Blake is the author of the latest book
sweeping America called "Before, During & After." This book has helped thousands of people lose weight.
It is a very simple 3-step method that will help you lose weight fast and in a healthy manner.
I have personally lost twelve pounds since I started the program. I know that you will want to order this
book. You won’t believe how simple the idea is and how easy it is to follow-thru with the plan.
For the best experience, listen in Metacast app for iOS or Android