Ep. 36 The Top Five Mistakes of Taking Supplements
Oct 29, 2019•30 min
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Episode description
Lucas and Brion talk about the scars they have gathered taking supplements, and the most common mistakes they see people make on their pathway to health.
Notes:
Glucuronidation: https://selfhacked.com/blog/glucuronidation-detox-estrogen-hormone-balance-prevent-cancer-red-meat/
Black Pepper: https://selfhacked.com/blog/black-pepper-piperine/
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Music by Jenny Jahlee from Live at KBOO
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