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Quantum Leap Fitness

Body by Zeus & Focus JRJ•quantumleapfitness.com
Health & Fitness
Moving weight & Running these streets... Host, @ZeusofQLF, and producer, @Focus_JRJ team up to share and discuss health tips, dieting trends, as well as bringing the masses awareness to a better, healthier way of living, all while giving their share personal stories. Listen in for the in debt insight on how to enjoy the lifestyle.
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Episodes

QLF EP 6 - @ZeusofQLF - "The Food Desert"

Are blacks & tanned folks being blocked out from clean living? Our colored neighborhoods aren't being exposed to quality living when it comes to food choices. It seems that marketing campaigns only seem to offer us the cheap, unhealthy, and fast-frozen-cooked foods that CEO's and heads of these companies wouldn't eat themselves. What are you eating? Where are you buying it from? -@Focus_JRJ

Nov 30, 2015•44 min

QLF - EP 5 - @ZeusofQLF - "Running Colors"

QLF is back, with Zeus to spoon feed you, the listeners with facts on the racial & financial barriers in the running community. With the NYC 2016 Marathon just taking place we bring to light the advantages of being a running enthusiast, and as well as the full fledged lifestyle that comes with it. Zeus breaks down the racial & social separation of being a Caucasian runner, a African American runner, or a non-runner.

Nov 16, 2015•28 min
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