Episode description

Neuroplasticity refers to the brain's ability to grow and make new neural connections. This has been shown to enhance brain function, cognition, and improve memory as we age.

Children exposed to many challenging tasks over a period of time, have displayed above average intellect, and tend to learn faster than other less developed children. As adults, we can increase our cognitive abilities, learn a new skill, and re-train our brain to shed bad habits and adopt more beneficial and positive ways of thinking and feeling.

As we age, the loss of neuroplasticity can lead to early onset dememtia, and the premature decay of body and mind. Keeping our brain sharp and always learning is one way to improve our lives, enhance our mood, and improve our emotions & long term memory.

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Quantum Ladder Podcast is your source for thought provoking discussions on the topics of amazing science, cool future technology, groundbreaking medical discoveries, the wonders of space and so much more. Join us every week to explore and marvel at the amazing world we live in, as we try to understand the nature of reality and our place within it. We might even get into the world of "the unknown" once in a while, so join us for insightful commentary, real world breakdowns, thought provoking guest interviews and a few laughs along the way.

#neuroplasticity #cognitivefitness #braingames