Hi Angels! In today's episode Introduce the topic: Cheating, which a complex and controversial subject that spans across various aspects of life. I also discuss the psychological factors that drive individuals to cheat. I also explore concepts like the "cheater's high" and the role of risk and reward in cheating behavior. All my information comes from Psychology Today. Oh!!! THE PODCAST IS VISUAL NOW !!! Head over to my Youtube channel Click the link to access my other platforms and you can book...
Aug 23, 2023•39 min
Hey Angels!!! Welcome back to another episode. In today's episode I talk about situationships and how we end up IN them and why its important to have the boundaries set to become situationship-proof. Our conversation sheds light on the blurred boundaries, unspoken expectations, and the rollercoaster of emotions that often characterize these connections.Drawing from real-life stories, and psychological insights, we unravel the cons of situationships, exploring the potential for personal growth, e...
Aug 16, 2023•51 min
Hey Angels! Happy Wednesdayyy! In todays episode we discover the powerful relationship between your mindset and your confidence levels. We explore how cultivating a growth mindset can be a game-changer when it comes to boosting your belief in yourself. Make sure you head over to my Youtube channel to watch this podcast episode as well!!! Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate a...
Aug 09, 2023•48 min
Hey Angels!!! So, I have about 3 editors doing three different jobs and my editor for my podcast is learning the ropes with me so we are learning each other's style and everything in regards to the scheduling of the visual part of the podcast as well as the visuals and we will have a set soon I promise! I am also STILL under the weather, after I filmed this it got worse, and now I have developed a cough. I am feeling better, but the coughing is embarrassing lol. I hope you have enjoyed this! I a...
Jul 26, 2023•46 min
Hey Angels! firstly be sure to head over to my Youtube Channel l to watch this podcast, or of course you can continue to listen on here <3 In today's episdoe I share a story from my bestfriend Hailey about her expedience in dating someone that embodied many narcissistic traits. I believe it is important to learn and dicern the differenct between NPD and people who have traits. I share stats and insights on what this disorder looks like and I hope you enjoy! Click this link to access my other ...
Jul 19, 2023•1 hr 2 min
Hey Angels! This is the first episode that is VISUAL. So you can head over to YouTube to watch me do my makeup while talking about friendships! When you have adult friendships it is so imperative that there is flexibility and elasticity, because at the end of the day life ebs and flows, and learning to discern the difference between when to stay and when cut someone off! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed thi...
Jul 12, 2023•32 min
Hi Angels! Okay... today let me be frank and honest, today I was just RAMBLING. And you know what? I am proud of it because the coversation truly makes me feel close with you guys like we are best friends just chatting to chat! So, If you miss me from last week and want to spend time with me, give it a listen! I have a little homework in the episode but ONLY if you listen throughly, youll know what that homework is! Click this link to access my other platforms and you can book a 1:1 consult with...
Jun 28, 2023•43 min
Hey angels! Today’s episode is about that “summertime sadness” where we experience potential, FOMO, or vacillate between finding work life, balance, or just ditching everything and living for the moment. I think we all experience things like this where we have goals that we want to achieve and sometimes we get distracted and often times it can be a welcome distraction. However, it’s important to not throw away our priorities, and we are saying yes to the right things in our lives. And discipline...
Jun 14, 2023•45 min
Hey Angels, Today we talk all things Boss babe related. Kira La Forgia, Founder of Paradigm Consulting , Director of Operations/HR turned Small Business Consultant for millennial entrepreneurs. Kira shares her experience with burn out and PTSD, how to lead people authentically, how to create a business model that centers creativity and really brings charsima and spunk into the space of business. I promise you will love listening as much I enjoyed speaking with her! Kira La Forgia has firsthand e...
Jun 07, 2023•1 hr 10 min
Hey Angels, In today's solo episode I discuss the reality that often feel we are exceptions to the rules when it comes to dating and that is simply incorrect. Listen in to unpack why. I feel practicing radiacal acceptance with this reality is liberating. OKAY.....listen and let me know your thoughts! OH... Did i mention QQC has an instagram now? FOLLOW AND LIKE <3 Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this ep...
May 31, 2023•50 min
Hey Angels! In this episode, we delve into the fascinating intersection of dating and self-improvement. Tune in as we explore how personal growth can positively impact our dating lives and help us navigate relationships with confidence and authenticity. I know this will bless you and offer thought provoking insight on the connection between dating and personal development! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed t...
May 24, 2023•47 min
Hey Angels! In today's solo episode, I sit down and have a heart to heart with you guys about how i have been feeling. It has truly been a journey...I feel like i am just crawling out of the pit all a sudden! lol Some of the things i discuss are: How odd I have been feeling the past couple of weeks A unique update with me….school etc Is Retrograde really a thing? Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episod...
May 17, 2023•44 min
Hey Angels! In today's solo episode, I discuss some of the most important things I have learned now being 29 years old! Insane! I embrace age because It comes with wisdom! I talk about : My feelings around my birthday and how I have struggled with celebrating it My transition and journey so far from Socail Media Influencer to Media Mogul The lessons I have aquuired in 29 years Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoy...
May 03, 2023•1 hr 7 min
Hey angels, in today’s episode, I sit down with my friend Divine Philo, host of the POV you’re my therapist podcast. In this episode Her upbringing, and how she came to the realization, she wanted to be in the creative space, and become an influencer Her personal mental health journey, and dealing with the “fear of being seen” What moments in her life had a profound effect on her I think this episode will really resonate with you in such a unique way, because this series is not always about havi...
Apr 26, 2023•52 min
Hey angels! I want to talk to you and share what’s going on in my head… So, I candidly open up about what’s currently on my mind, and the transition that I am making from “influencer” to a full-time entrepreneur, authoritative figure and thought leader. I have no idea what I’m doing —-but I want to share this moment with you because I know as I forum it out, I want to loo back and document this moment. My center focus has become connection, nurturing and serving. How can I help? I want to inspir...
Apr 20, 2023•48 min
Hey Angels today’s episode is POWERFUL one. I had the privilege of speaking with my girl CiiCii, who is the host of “That B.I.T.C.H. ( Babe In Total Control of Herself) podcast. An in-demand life coach, content creator, podcaster, and singer/songwriter, CiiCii is a multi-hyphenate creative inspiring million around the world to take back their power and manifest their dream life. She began posting on TikTok sharing her experiences and giving advice which attracted a +415k following. She is a Posi...
Apr 12, 2023•57 min
Hey Angels today’s episode is truly a great listen. I had the privilege of interviewing my girl Les, who is the host of Balanced Black Girl podcast. Les is the founder and host of Balanced Black Girl, an online wellness community and podcast focused on mind-body health, habits, spacious productivity, financial wellness, and self-care. Her mission is to help others create nourishing habits that help them create necessary space to live their best lives. Since launching in 2018, Balanced Black Girl...
Apr 05, 2023•57 min
Hey Angels!!! In today's episode of the Quality Queen Control podcast I discuss the importance of authenticity in our daily lives. In today's world, it's easy to lose sight of who we truly are, and conform to societal norms and expectations. However, being authentic is a crucial aspect of leading a fulfilling life.Throughout the episode, we'll explore the following topics: The definition of authenticity and why it's important. How being authentic can positively impact our relationships, career, ...
Mar 29, 2023•35 min
Hey Angels! Today I make what I like to call an audio Vlog of how my day went because I went out dressed for sucess! Makeup done, hair done, and dressed to the nines! If youre wondering how to get out of slump, its simply getting dressed, go visit a cafe! Go visit your local coffee shop, and you never know how it could pay off! like today my day went so well becasue I was led to go to one of the places I frequent to get work done and it turned into the most amazing and inpsiring opportuntiy! Cli...
Mar 22, 2023•34 min
Hey Angels, Have you ever just felt so overehelemed? Nothing is really wrong just so much todo? I am right here with you! I share my thoughts from a creators perspective about where my head is at currently. I hope this is insightful for you as I enoy content like this where creators share their inner thoughts. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Tha...
Mar 15, 2023•43 min
Hey Angels! In today's episode, I disucss ways to know wether or not a your'e being used by a guy! Anything that comes in that hot and heavy will burn out just as quickly! Trust and beleive! Please let me know if you have enjoyed this episde by tagging me on instagram or dming me! I LOVE hearing feed back from you guys! Click this link All My Platforms! to access my other platforms and you can book a 1:1 consult with me! If you have enjoyed this episode, please be sure to rate and review this po...
Mar 08, 2023•48 min
Hey Angels, in today's episode I share what is going on with me and what I do when I feel discouraged. I know that its so easy to get discouraged and its important we remind ourselves of certain truths. Gods truths. I really hope this serves as encouragement, that you are stronger, better, and more equipt than you think! Your test is apart of your testimony. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, pl...
Mar 01, 2023•36 min
Hey Angels! Todays ep is a fiery one! I talk about grooming. Yes, You read that correctly. So many of us know people or have expericed dynmaics with a power imbalnce and it may have left you with the colateral damage of picking up the pieces from compromise and etc. I am here to warn, and empower. I know this episde will help you and be bery thought provoking. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, ...
Feb 22, 2023•48 min
Hey Angels! In today's episode I discuss breaking up with your past to achieve breakthrough in the now! This is so important because I believe as long as you use crutches you will stay injured! I hope this resonates with you and aids in being the catalyst for you to turn the rest of your year around! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for...
Feb 15, 2023•35 min
Hey Angels! In today's episode I discuss what it means to be a Queen. So often we hear of the phrase " Princess treatment" But I challenge you to consider what it takes to be a Queen and the responsibility and wisdom required to walk in that. I reference Pastor RC Blakes book called " Queenology" Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for you...
Feb 08, 2023•56 min
Hi Angels! In today’s episode, inspired by Sarah Jakes Roberts sermon on weeping to walking, I highlight all of the points that really resonated with me as it pertains to purpose and passion and suffering. You can’t have passion without suffering, and I explain why in this episode. I pray it finds you at the right time and blesses you with revelation. Here is the link to Sarah's Message that inspired this episode Weeping to Walking Click this link to access my other platforms and you can book a ...
Feb 01, 2023•42 min
Hello Angels!!!! Happy Wednesday!!! In todays episode I talk about divine timing. You are right where you're supposed to be! There are no mistakes! Right now, its so easy to get caught up in consumer culture where we feed into the instant gratification, and I am certainly guilty! However, we must learn how to center ourselves and anchor ourselves to consider what is actually important! I hope this episode is thought provoking and encouraging! Click this link to access my other platforms and you ...
Jan 26, 2023•42 min
Hey Angels!!! In today's episode I discuss dating and spirituality and how they are divinely connected and dictates how we date and helps serve as a compass with creating boundaries and helps guide our choices in the people we date. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! A...
Jan 18, 2023•48 min
Hey Angels!!!! 1st Episode of 2023!!!! WOW!!! So, in today's Ep. I share some "Daily reminders". Having daily reminders can help ensure that we stay on top of our responsibilities and goals especially now that we all have a fresh start being in the 1st month of the new year. I hope these gems provide a gentle reminder to stay on track, and help fuel you be your best self and achieve your goals with a strong mindset! Click this link to access my other platforms and you can book a 1:1 consult with...
Jan 11, 2023•39 min
Heyyy Angels! In todays espisode I share My Testimony, and how I activated my faith and how it has impacted my life.Whether you're a person of faith or just interested in hearing personal stories of growth and transformation, this podcast is for you. Click this link to access my other platforms and you can book a 1:1 consult with me! https://beacons.ai/theashachristina If you would like professional affordable therapy from the same place that I get therapy from go to https://betterhelp.com/asha ...
Dec 28, 2022•50 min
