Ep. 56 - Reigning Emotions - podcast episode cover

Ep. 56 - Reigning Emotions

Apr 15, 202444 minSeason 2Ep. 16
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Episode description

Do you ever respond in ways you didn't intend, overcome by the emotions that live just below the surface? In this episode we're joined by clinical psychologist, Richard Blackmon, to give us practical suggestions to de-throne those triggering emotions.

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